• Wellness 36: Answering Your Wellness Feedback - Fitbit Alternative
    Dec 18 2020

    On Hands-On Wellness, Ant Pruitt responds to listener and viewer feedback and question regarding different tech options for personal wellness. Is there a better alternative to the Fitbit that's not the Apple Watch? Be sure to subscribe to Hands-On Tech in your podcast app as this feed will be consolidated into that one.

    Host: Ant Pruitt

    Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

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    8 mins
  • Wellness 35: Level Up Your CGM Data - Levels CGM Analysis
    Dec 11 2020

    Ever heard of a CGM? It's short for continuous glucose monitor. On Hands-On Wellness, Ant Pruitt takes a look at the way Levels uses data from a CGM to help you better understand how your body's metabolism and glucose management.

    Host: Ant Pruitt

    Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

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    14 mins
  • Wellness 34: Cleaner Drinking Water by Sawyer - Tech For Clean Drinking Water
    Dec 4 2020

    The COVID-19 pandemic has really forced us to be more aware about our personal wellness and best practices for better health. Something that never gets discussed is our water supply. If our water source is contaminated, what will we do? On Hands On Wellness, Ant Pruitt shares a tool from Sawyer that can help keep your water source clean and safe for consumption.

    Host: Ant Pruitt

    Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

    Sponsor:

    • LastPass.com/twit
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    10 mins
  • Wellness 33: Tech For Clean Travel - Raycop GO UV+
    Nov 20 2020

    The holiday season means a lot of things to people. For some, it means, travel. On Hands-On Wellness, Ant Pruitt takes a look at a device that can help keep items sanitized during travel. It's the Raycop GO UV+. Interesting travel vacuum with UV light as a key component.

    Host: Ant Pruitt

    Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

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    10 mins
  • Wellness 32: Fitness Recovery With Hyperice - Hypervolt Plus
    Nov 13 2020

    Staying on top of your personal wellness and fitness means lots of exercise, proper diet and rest. It also means that sometimes you'll have aches and pain. Hyperice sent Ant Pruitt a device to help with muscle aches called the Hypervolt Plus. Ant shares his experience with the device on this episode of Hands On Wellness.

    Host: Ant Pruitt

    Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

    Sponsor:

    • LastPass.com/twit
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    14 mins
  • Wellness 31: Gamify Your Core Workout - Stealth Core
    Nov 6 2020

    Doing fitness work on your belly can be a drag. Face it, it's not fun, but it's a key item in keeping your waistline trim and healthy. Stealth has a product that can help make your core and belly workout more fun. Ant Pruitt takes a look at the Stealth Core fitness device on Hands-On Wellness.

    Host: Ant Pruitt

    Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

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    11 mins
  • Wellness 30: CHOP Your Workout Routine - Chop Fit Chopper
    Oct 30 2020

    Working out at home can be just as satisfying as a gym workout. It just takes the right motivation and understanding of what it takes to really maximize your routine. Chop Fit sent Ant Pruitt its Chopper to demo for working out at home.

    Host: Ant Pruitt

    Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

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    11 mins
  • Wellness 29: What's Your Bedtime Routine? - Hatch Restore
    Oct 23 2020

    Getting proper sleep is highly important to personal wellness, but what about your routine prior to going to bed? On Hands-On Wellness, Ant Pruitt discusses the Hatch Restore as it helps you develop a healthy bedtime routine.

    Host: Ant Pruitt

    Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

    Sponsor:

    • LastPass.com/twit
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    15 mins