Episode 2: With Special Guests Paul Rees & Richard Dickie Thomas.

Paul Rees shares his story about his own battles with OCD, Mental Health and depression. In this episode Paul gives a fascinating insight into his Mental Health battles and shares his coping strategie's with a great story about a monkey called Keith.

Paul also gives hope to many through his Men's Mental Health Walk and Talk group which he setup himself in Swansea, South Wales. More info on this link: https://m.facebook.com/Walk-and-talk-for-men-102497381174486/

As survivors of a mental health, we aim to help those who are in darkness to shine again. We can give hope and guidance to those who struggle to open their hearts and don't feel alone in the dark. We know what it's like because we've been in a very dark place ourselve's, and even if you're feeling hopeless, we can help you know there's a way forward. We are the friends that act as guides. We are here for you and we come together to help each other and hopefully help others understand their struggles and to give a voice to those people. 'Never Alone Together' there is a bright future and together we aim to make your world feel comfortable and safe again and help save lives.

You can also listen to the 'Never Alone Together' podcast at:

Spotify: https://open.spotify.com/show/37qg0lh95n3fJZz9ooaetB

Youtube: https://youtu.be/b0mrviNffqw

Amazon Music:
https://music.amazon.co.uk/podcasts/b6ecf7cf-9350-46df-a5ee-c1415775c87d/never-alone-together-mental-health-podcast?ref=dm_sh_ZGHDqpqK3RxTyeRaNrC16YXy6