• HMY-Vagus Meditation Exercise

  • Jan 15 2021
  • Length: 30 mins
  • Podcast

HMY-Vagus Meditation Exercise

  • Summary

  • HMY-Vagus Meditation Exercise
    A special gentle meditation exercise incorporating the vagus nerve and breathwork.Become a Patron - https://www.patreon.com/hmy
    Donate Via PayPal: https://tinyurl.com/tcdjbdl
    Listen on Spreaker - https://www.spreaker.com/user/highermindyoga
    Listen on iTunes - http://apple.co/1CgYH28
    Listen on Spotify - https://open.spotify.com/show/7xKElEvRaY4IeeUA7k8iLE
    Listen on YouTube - https://tinyurl.com/yznrmemn
    Website - http://www.highermindyoga.com

    *The vagus nerve, historically cited as the pneumogastric nerve, is the tenth cranial nerve or CN X, and interfaces with the parasympathetic control of the heart, lungs, and digestive tract. The vagus nerves are normally referred to in the singular. It is the longest nerve of the autonomic nervous system in the human body and comprises sensory and motor fibers.





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