HMY-Vagus Meditation Exercise
A special gentle meditation exercise incorporating the vagus nerve and breathwork.Become a Patron - https://www.patreon.com/hmy
Donate Via PayPal: https://tinyurl.com/tcdjbdl
Listen on Spreaker - https://www.spreaker.com/user/highermindyoga
Listen on iTunes - http://apple.co/1CgYH28
Listen on Spotify - https://open.spotify.com/show/7xKElEvRaY4IeeUA7k8iLE
Listen on YouTube - https://tinyurl.com/yznrmemn
Website - http://www.highermindyoga.com
*The vagus nerve, historically cited as the pneumogastric nerve, is the tenth cranial nerve or CN X, and interfaces with the parasympathetic control of the heart, lungs, and digestive tract. The vagus nerves are normally referred to in the singular. It is the longest nerve of the autonomic nervous system in the human body and comprises sensory and motor fibers.
MEDICAL DISCLAIMER: This content (the video, description, links, and comments) cannot and does not contain medical/health advice. The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED IN THIS CONTENT IS SOLELY AT YOUR OWN RISK.