• HM028: My Wind Down Routines

  • Apr 26 2022
  • Length: 12 mins
  • Podcast

HM028: My Wind Down Routines

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  • Summary

  • Winding down. That's the secret sauce to ensuring a thriving morning practice so that you don't wake up listless and tired and feeling like you have a mountain to climb. This is what I do.

    Thank you!

    If you liked this episode, please follow us on thehabitmind instagram account. All resources and show notes are at www.thehabitmindset.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.