• HM021:Don't set goals, set up systems

  • Jan 25 2022
  • Length: 13 mins
  • Podcast

HM021:Don't set goals, set up systems

  • Summary

  • Welcome! This is the beginning of the year and I'm sure many of us will be setting out goals and resolutions for this year. Before you do that, I suggest you have a listen to this episode where we chat about:

    • The common reasons goals don't work
    • What is a systems
    • How to set up a system that works for you
    • What is the 5AM club?
    • What is the 20/20/20 method?
    • How I started working out everyday
    • How I started cooking every weekday

    Resources

    The 5AM Club by Robin Sharma

    The Miracle Morning by Hal Elrod

    Thank you!

    Thank you for listening! Please do take a moment to come do the survey at The Habit Mindset 

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