Episodes

  • Group Exercise & The Community It Builds
    Nov 27 2024

    Danielle Knighton, the group fitness coordinator at the Lake Forest Fitness Center, has been teaching group fitness for eleven years and running the group fitness program at the Lake Forest Fitness Center for nine years. From Yoga to Spin they have a program for everyone.

    Subscribe, leave a review and follow us on social media…Join us next Wednesday for another episode of Help! Nobody Told Me…

    Hosts:

    Shannon Johnson sjohnson@bhhschicago.com

    Jasmine Shapiro jshapiro@bhhschicago.com

    Instagram: https://www.instagram.com/shannonandjasmine/

    Facebook: https://www.facebook.com/shannonandjasmine

    Website: shannonandjasmine.bhhschicago.com

    Links:

    https://lfparksandrec.com/fitness-center

    https://www.bhhschicago.com/bio/danielleknighton

    dknighton@bhhschicago.com

    312-545-5781

    Produced by: Dave Couto with Bright Vox Audio

    Edited by: Michael Collins

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    23 mins
  • Memory Care Myths
    Nov 20 2024

    Trina Anderson, Divisional Director of Memory at Senor Lifestyles, has been involved with Senior living for 35 years. She is an advocate for those that have dementia and their families. Trina talks to us about what memory care looks like today and the misconceptions surrounding this topic and those affected by it.

    Subscribe, leave a review and follow us on social media…Join us next Wednesday for another episode of Help! Nobody Told Me…

    Hosts:

    Shannon Johnson sjohnson@bhhschicago.com

    Jasmine Shapiro jshapiro@bhhschicago.com

    Instagram: https://www.instagram.com/shannonandjasmine/

    Facebook: https://www.facebook.com/shannonandjasmine

    Website: shannonandjasmine.bhhschicago.com

    Links:

    https://www.alz.org/

    https://www.seniorlifestyle.com/

    https://teepasnow.com/

    tanderson@seniorlifestyle.com

    360-296-0201

    Produced by: Dave Couto with Bright Vox Audio

    Edited by: Michael Collins

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    24 mins
  • The Bond Between Seniors and Caregivers - A Place At Home
    Nov 13 2024

    Senior care has been a passion for Neelima Gaikwad for as long as long as she can remember. After Covid she noticed that seniors were fragmented from society and there was a lack of value and respect for our caregivers in society. It became her goal to strengthen the foundational bond between caregivers and seniors.

    Subscribe, leave a review and follow us on social media…Join us next Wednesday for another episode of Help! Nobody Told Me…

    Hosts:

    Shannon Johnson sjohnson@bhhschicago.com

    Jasmine Shapiro jshapiro@bhhschicago.com

    Instagram: https://www.instagram.com/shannonandjasmine/

    Facebook: https://www.facebook.com/shannonandjasmine

    Website: shannonandjasmine.bhhschicago.com

    Links:

    www.aplaceathome.com/schaumburg/

    773-808-7881

    schaumburg@aplaceathome.com

    Produced by: Dave Couto with Bright Vox Audio

    Edited by: Michael Collins

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    36 mins
  • Music Therapy, Memory Care & Dementia
    Nov 6 2024

    Rebecca Freiman, MA, MT-BC, is the Director of Greater Chicago Music Therapy and has been a board-certified music therapist since 2005.

    Rebecca has worked as a music therapist on staff in long term and sub-acute skilled nursing care communities, hospice, and has published research about music therapy and multicultural practice.

    She founded her private practice, Greater Chicago Music Therapy, to provide music therapy services for adults with dementia, neurodiversity, neurological disorders and disabilities, as well as those receiving hospice care.

    Subscribe, leave a review and follow us on social media…Join us next Wednesday for another episode of Help! Nobody Told Me…

    Hosts:

    Shannon Johnson sjohnson@bhhschicago.com

    Jasmine Shapiro jshapiro@bhhschicago.com

    Instagram: https://www.instagram.com/shannonandjasmine/

    Facebook: https://www.facebook.com/shannonandjasmine

    Website: shannonandjasmine.bhhschicago.com

    Links:

    www.greaterchicagomusictherapy.com

    www.musictherapyillinois.org

    www.musictherapy.org

    www.cbmt.org

    (847) 924 9185

    rebecca@greaterchicagomusictherapy.com

    Produced by: Dave Couto with Bright Vox Audio

    Edited by: Michael Collins

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    23 mins
  • The Truth About Seniors and Mortgages
    Oct 30 2024

    Eric Nowick has been in the mortgage industry for almost 30 years.

    Throughout his career he’s helped countless clients navigate the complexities of securing financing for their homes, providing personalized solutions that meet their unique needs. His deep understanding of market trends and lending practices allows him to guide his clients confidently through the mortgage process.

    He’s passionate about helping people achieve their homeownership dreams and looks forward to continuing to make a positive impact in their lives.

    Subscribe, leave a review and follow us on social media…Join us next Wednesday for another episode of Help! Nobody Told Me…

    Hosts:

    Shannon Johnson sjohnson@bhhschicago.com

    Jasmine Shapiro jshapiro@bhhschicago.com

    Instagram: https://www.instagram.com/shannonandjasmine/

    Facebook: https://www.facebook.com/shannonandjasmine

    Website: shannonandjasmine.bhhschicago.com

    Links:

    https://www.phmloans.com/mortgageconsultant/ericnowik

    https://www.instagram.com/ericnowikphmloans

    https://www.linkedin.com/in/ericnowik/

    https://www.facebook.com/ericnowikmortgage

    Produced by: Dave Couto with Bright Vox Audio

    Edited by: Michael Collins

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    23 mins
  • Fitness for Seniors
    Oct 23 2024

    Chelsea Duggan is an expert in fitness, health and wellness. Founder of The Ritual Fit, she provides simple and effective rituals to level up your life.

    Her core belief in bringing health and wellness to others is that you should be fit enough to do the kinds of things you’d like to do. You should feel good, eat to fuel your body and enjoy your life.

    Chelsea lives this mantra through commitment to her clients, competing internationally as a world champion in Brazilian Jiu Jitsu, and creating her own rituals for her and her family to live their best life.

    Subscribe, leave a review and follow us on social media…Join us next Wednesday for another episode of Help! Nobody Told Me…

    Hosts:

    Shannon Johnson sjohnson@bhhschicago.com

    Jasmine Shapiro jshapiro@bhhschicago.com

    Instagram: https://www.instagram.com/shannonandjasmine/

    Facebook: https://www.facebook.com/shannonandjasmine

    Website: shannonandjasmine.bhhschicago.com


    Links:

    www.theritualfit.com

    Instagram:

    https://www.instagram.com/myritualfit/

    Facebook:

    TheRitualFit

    https://www.facebook.com/profile.php?id=100057567424922


    chelseaduggan@mac.com

    847-533-7281


    Produced by: Dave Couto with Bright Vox Audio

    Edited by: Michael Collins

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    28 mins
  • Serving Seniors in Real Estate
    Oct 16 2024

    Our hosts, Shannon & Jasmine, talk about their experience serving seniors in real estate, why it is so important to them and what they’ve done to better serve this community.

    Subscribe, leave a review and follow us on social media…Join us next Wednesday for another episode of Help! Nobody Told Me…


    Hosts:

    Shannon Johnson sjohnson@bhhschicago.com

    Jasmine Shapiro jshapiro@bhhschicago.com

    Instagram: https://www.instagram.com/shannonandjasmine/

    Facebook: https://www.facebook.com/shannonandjasmine

    Website: shannonandjasmine.bhhschicago.com


    Produced by: Dave Couto with Bright Vox Audio

    Edited by: Michael Collins

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    29 mins
  • Legacy Videos Preserving Memories For Your Family
    Oct 9 2024

    Dan “The Video Man” Gelford is a former interviewer for Steven Spielbergs project which interviewed holocaust survivors around the world. Since that project ended in 1998 Dan has been preserving the life stories of seniors across the country.

    Subscribe, leave a review and follow us on social media…Join us next Wednesday for another episode of Help! Nobody Told Me…

    Hosts:

    Shannon Johnson sjohnson@bhhschicago.com

    Jasmine Shapiro jshapiro@bhhschicago.com

    Instagram: https://www.instagram.com/shannonandjasmine/

    Facebook: https://www.facebook.com/shannonandjasmine

    Website: shannonandjasmine.bhhschicago.com


    Links:

    www.keepsakefamilytreevideos.com

    www.personalhistoryinterviews.com

    dgelfond@hotmail.com

    Produced by: Dave Couto with Bright Vox Audio

    Edited by: Michael Collins

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    17 mins