• Gut Health Class 010

  • Mar 17 2023
  • Length: 1 hr and 15 mins
  • Podcast

Gut Health Class 010

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  • Summary

  • There was a time that I COULDN’T enjoy my days because my body was a barrier- the body pain, the stomach aches, the need to fight tiredness all day, feeling irritable and having mood swings out of nowhere that interfered with my relationships and happiness, and irritability and general discomfort. Just not feeling GOOD.

    One of the biggest contributors to my healing is learning about and focusing on GUT HEALTH. Majority of people have some degree of gut health issues and they are related to pretty much EVERYTHING! If there’s one thing you want to really understand, make it this! This class goes in depth so you can understand the main aspects of gut health and how to improve it.

    This is a recording from my live Gut Health class that I taught a couple months ago. I will link the class with the live recording, slides, and a guide in case you want that. This goes in depth and I hope it helps you find relief and helps you feel a true understanding and control over your body and health.


    Work With Me- Private Coaching

    Shop My Favs: Gut Health / Detox

    Wellness Resources (Get The Gut Health Class Here)


    Instagram: @KristenRoseXO

    TikTok: @KristenRoseXO

    Website: KristenRoseXO.com


    Music by Miyagisama
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