Episodes

  • Pilot: Background

    Pilot: Background
    Feb 6 2023
    The pilot episode is a short "what, where & why" this series was created.

    Hosted on Acast. See acast.com/privacy for more information.
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    3 mins
  • Listening to understand vs listening to answer

    Listening to understand vs listening to answer
    Feb 8 2023
    In this episode, I talk about Active Listening - a skill that we are getting worse & worse at...

    Hosted on Acast. See acast.com/privacy for more information.
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    13 mins
  • Water your lawn

    Water your lawn
    Feb 12 2023

    In this episode, I reflect on keeping up with the Joneses, social comparisons & why it shouldn't be the motivation behind doing anything.



    Hosted on Acast. See acast.com/privacy for more information.
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    20 mins
  • An eye for an eye

    An eye for an eye
    Feb 20 2023
    Have you ever had to deal with a vindictive person? I did last week; and in this episode I go into the details.

    Hosted on Acast. See acast.com/privacy for more information.
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    11 mins
  • Ignorance is bliss

    Ignorance is bliss
    Feb 26 2023
    Due to my selective disregard for information & communication, I rarely get anxious or distressed. In this episode I discuss the reasons behind me almost never feeling depressed.

    Hosted on Acast. See acast.com/privacy for more information.
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    12 mins
  • If I win the lottery

    If I win the lottery
    Mar 5 2023
    If, could, would... Daydreaming is fine; BUT...

    Hosted on Acast. See acast.com/privacy for more information.
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    8 mins
  • The week that made me weak

    The week that made me weak
    Mar 12 2023
    I had a really tough week, which had my mental resolve cracking. This episode covers how I made it through - even if it only transpired on Saturday.

    Hosted on Acast. See acast.com/privacy for more information.
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    7 mins
  • How this podcast helped someone

    How this podcast helped someone
    Mar 19 2023
    I rest assured that this podcast series has enlightened at least one person - even if that person is me.

    Hosted on Acast. See acast.com/privacy for more information.
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    7 mins