• Guided Meditation on Affectionate Breathing

  • Jan 23 2023
  • Length: 10 mins
  • Podcast

Guided Meditation on Affectionate Breathing

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  • Summary

  • The quality of care for patients and families is only as good as the quality of health of their caregivers. With this short guided mindfulness meditation, we will focus on our breath, to appreciate the simple gift of breathing, and allow every inhalation and every exhalation to bring us a degree of contentedness and emotional balance.

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