• Guided Meditation for Relaxation & ASMR: Walking through a forest in the fall.

  • Jan 21 2022
  • Length: 21 mins
  • Podcast

Guided Meditation for Relaxation & ASMR: Walking through a forest in the fall.

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  • Summary

  • Good evening my buttered crumpets, for today I have a guided meditation for you all.


    For our meditation I'll be taking you through some deep breathing, as well as some countdowns, and then we'll be taking a lovely walk through the woods together with some visualization. There will be both soft speaking and whispering throughout. Hopefully I can help with any anxiety in this weird time in the world!


    Hope you all enjoy! 😊


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Alternative & Complementary Medicine Hygiene & Healthy Living
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.