• Guided Meditation: Accessing Our Inner Resources

  • Oct 2 2024
  • Length: 12 mins
  • Podcast

Guided Meditation: Accessing Our Inner Resources

  • Summary

  • This episode is a guided meditation led by Trent. It starts with a progressive muscle relaxation and then connects you to the internalized strengths you have built through the relationships in your life.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.