Growth and Goals Podcast

By: Ashleigh Nicolle
  • Summary

  • Welcome to the Growth and Goals podcast where we discuss all things goal setting, habits, mindset, productivity and so much more. I'm your host Ashleigh Nicolle and I'll be sharing all of my best tips, tricks, advice and encouragement for self love, self care and self improvement.
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Episodes
  • Conscious Consumerism
    Jan 27 2025

    Lately I've been talking a lot about not spending, cutting back, doing a low-buy; however, we have to spend money to live. So, with that being said, I wanted to share with you some tips on how you can be a more conscious consumer and make sure your spending is aligned with you.

    We vote with our dollar so in today's episode I am sharing 5 ways you can vote with your dollar for businesses and companies that align with your values, beliefs, and causes you care about. I realize not everyone has the privelage to do this, but if you have the means I want to encourage you to care about what your spending is saying.

    FREE Goal Setting Guide

    Daily Planning Notepad

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    18 mins
  • Curb Your Consumerism
    Jan 20 2025

    Almost everyone is focusing on their financial goals in 2025. Whenter it's paying down debt or beefing up your savings we're all trying to be more concious consumers. With that being said shopping is a hobby for many people and for some it's more of an addiction. We live in a capitalistic and consumerist world and you quite literally have to rewire your brain to break that buying habit.

    So, in today's episode, I am sharing with you 10 tips to help you transition from overconsumption to underconsumption. It can be extremely difficult especially when we're constantly bombarded with ads, comparing ourselves to others online, or relying on shopping for our daily dopamine hit. These 10 tips will help you curb those shopping cravings and kick that buying habit.

    FREE Goal Setting Guide

    Daily Planning Notepad

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    26 mins
  • 25 Things I'm Not Buying In 2025
    Jan 13 2025

    The number one resolution amongst Americans for 2025 is to save money. Everyone is trying cut back on expenses, save money, and pay off debt. So in today's episode I am sharing 25 things I am not buying in 2025 in order to reach my financial goals.

    In doing so I am trying to be a more concious consumer, stop shopping as a hobby, and have more money to put towards things I truley value like once in a lifetime experiences. Here's to becoming financially free in 2025!

    FREE Goal Setting Guide

    Daily Planning Notepad

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    27 mins

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