Fatigue, low libido, brain fog...

Could you be dealing with a gut-health imbalance?

Tune in as best selling healthy cookbook author and Nutritional Therapist Kelsey Ale shares how she helps her clients figure out what's going on below the surface and what you can do to jumpstart your healing at home.

Visit ⁠GrowthSeekersWelcome.com⁠ for more.

Ever felt like someone's out to ruin your day nitpicking just about everything you do?

These encounters can be draining.

But what if there's a better way to handle them?

Nicole and Andrew dish on how to diffuse tense moments with kindness and turn critics into allies.

Learn how to transform negative energy into positive interactions by embracing the power of empathy to reshape your experiences.

Visit ⁠⁠⁠GrowthSeekersWelcome.com⁠⁠⁠ for more.

In this vulnerable episode, Jason Van Orden shares about his own personal struggles with ADHD and mental health and how he’s been able to overcome challenges and thrive as an online business owner.

Jason explains that many entrepreneurs have ADHD and shares how to work in congruence with this diagnosis, as well as how in can actually be an asset to your business.

He explains that one of the strengths of the ADHD mind is the novelty seeking gene, which makes you insatiably curious. In the past, you may have been shamed for not sticking to one thing, but that’s how innovation happens.

We also discuss the power of vulnerability, having the courage to ask for help and share your story, how to leverage your strengths by putting systems to work for you, overcoming the stigma and shame we place on ourselves when we have a mental health challenges, and much more.

Visit ⁠⁠GrowthSeekersWelcome.com⁠⁠ for more.