• Grounding versus Focus with ADHD

  • Dec 19 2023
  • Length: 18 mins
  • Podcast

Grounding versus Focus with ADHD

Listen for free

View show details

  • Summary

  • Alice recently had someone ask her how grounding techniques work for someone with ADHD. In this episode, Alice and Jen explore how Jen, as a person with ADHD, has developed and refined her personal grounding practices.


    Show More Show Less
Show More Show Less

What listeners say about Grounding versus Focus with ADHD

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.