Grief: Ebbs and Flows

By: AJ Boughner
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  • Summary

  • This podcast is dedicated to talking about grief. Losing a loved one is difficult. Let’s talk about how it impacted you and how you’ve grown in your experience with grief. Join host AJ in his grief journey to connect and share others' stories as well. Grief doesn't have to be losing a loved one; it could be losing a friendship, a break up of a relationship, a divorce, losing a job, etc. Let's discuss.

    AJ Boughner 2024
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Social Sciences Personal Success
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Episodes
  • Grief Comes & Goes and Ebbs & Flows

    Grief Comes & Goes and Ebbs & Flows
    Aug 19 2024

    Join host AJ as he talks about grief and the struggles when a moment comes up unexpectedly. This time a moment came up while AJ was cleaning.

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    26 mins
  • When you are ready

    When you are ready
    Aug 6 2024

    Join host AJ as he discusses waiting until you are ready to start processing grief related things. Exploring boxes, reaching out for help, talking to others, etc. When one person is ready, isn't the same time for someone else.

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    16 mins
  • Taking Breaks in Grief

    Taking Breaks in Grief
    Jul 19 2024

    Join host AJ as he talks about taking breaks, knowing your limits, and knowing what you can handle. From his experience of cleaning out a dentist's practice and knowing what he can and cannot handle, AJ believes it is crucial to take a break sometimes.

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    19 mins

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