Rhythm & Wit presents a special interview with our friend and the Sifu of the Dojo of the Sun and Moon in Oklahoma City, Grayson Trice! In this interview, Nick and Dave sit down with Grayson to talk about Chi Kung, a system of coordinated body-posture and movement, breathing, and meditation said to be useful for the purposes of health, spirituality, and martial arts training. Grayson also tells us about his involvement in the upcoming World Tai Chi and Qigong Day, happening Saturday, April 27th at 10am

Follow the Dojo of the Sun and Moon on the Internet https://www.patreon.com/user?u=100787904 https://www.instagram.com/dojo_of_the_sun_and_moon https://www.youtube.com/@DojooftheSunMoon

Follow Grayson Trice https://www.instagram.com/grey_sun_rising

Check out World Tai Chi Day https://www.worldtaichiday.org

Rhythm & Wit is a podcast and video series where we discuss and explore the creative and artistic expressions of performers and artists in Oklahoma City and it's neighboring cities AKA the Greater Metro Area.

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New Podcast Episodes Drop Every Friday!