Good Mourning

By: Sally Douglas and Imogen Carn
  • Summary

  • Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone.


    Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest advice, relatable stories, or transformative support for life's challenges, Good Mourning is your go-to resource.

    Join the Good Mourning community for additional support. Connect with us on Instagram at @goodmourningpodcast or visit www.goodmourning.com.au.


    Hosted on Acast. See acast.com/privacy for more information.

    © 2021 Good Mourning
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Episodes
  • Life is Tough, But So Are You: Facing The Big C and Building Resilience with Briony Benjamin
    Nov 14 2024

    In this episode, we chat with Briony Benjamin, cancer survivor and author of Life is Tough, But So Are You, about her journey through a shocking Hodgkin's lymphoma diagnosis at just 31. After 18 months of seeking answers from doctors, Briony finally faced "The Big C" – and her life was turned upside down.


    Briony opens up about the emotional rollercoaster of cancer treatment, including the physical toll of losing her hair, the complexities of freezing her eggs, and the power of having a supportive community. She shares the mindset shifts and coping tools that helped her navigate the toughest days, along with her struggles with chronic fatigue after chemotherapy.


    Whether you're facing your own cancer journey, supporting a loved one through it, or seeking inspiration to rise above life’s hardest challenges, this episode is filled with warmth, humour, and practical wisdom for building resilience when life gets tough.


    Join our membership: goodmourning.com.au/community


    Hosted on Acast. See acast.com/privacy for more information.

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    56 mins
  • The Afterlife, Signs, and Emotional Healing with Psychic Medium John Edward
    Oct 31 2024

    In today's episode, we're joined by renowned psychic medium, John Edward, for an eye-opening conversation about grief, the afterlife, and how to ask for signs. John shares personal stories of loss why understanding the ‘language of energy’ can help us recognise everyday signs of connection from the other side, and he also shares his powerful perspective on why the second year of grief can be surprisingly harder. Find out more about John’s tour dates here: https://johnedward.net/events/


    Access our FREE event replay on energetic healing and breathwork for grief with Rebecca Jax here: http://tiny.cc/gmeventreplay




    Hosted on Acast. See acast.com/privacy for more information.

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    59 mins
  • Brain Fog and Burnout: How Grief Affects You Physically
    Oct 17 2024

    Grieving isn’t just about emotions, it hits us physically, too. One of the most surprising things about grief that we often aren't prepared for is is just how physical it can be. So in this episode, we're digging into grief brain and how grief impacts the body. From exhaustion and brain fog to heartache, insomnia, and even those annoying chronic aches, the grieving body goes through a lot. We'll share real stories from our community, plus practical tips on how to cope with the impact of grief and other major stressors on the body.




    Hosted on Acast. See acast.com/privacy for more information.

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    48 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.