Good Bodies

By: Betches Media
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  • Summary

  • Welcome to Good Bodies, a “wellness” entertainment podcast where all bodies are good bodies. If you’re still reeling from the toxic diet culture of the early 2000s (justice for Jessica Simpson) and constantly quoting your therapist, then Emily Lubin and Lauren Hope Krass are here to help you laugh (so you don’t cry). Diets can’t sit with us anymore but there’s a place at the table for body neutrality, body positivity, intuitive eating, and hot takes about which non-dairy creamer pairs best with our sharp cheddar cheese omelettes. For more Good Bodies content and the most relatable shit on the internet, follow us on Instagram at @everythingsfine.
    © Betches Media. All rights reserved.
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Hygiene & Healthy Living Psychology
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Episodes
  • Is Mouth Tape A Load Of Baloney?

    Is Mouth Tape A Load Of Baloney?
    Jan 23 2025
    Today on Good Bodies, Emily and Lauren do a Good Body Grab Bag, and they're running their mouths about mouth tape. While some people swear by it, our hosts are looking into whether or not this product delivers on its promises. Will mouth tape actually snatch your face? Is it good for your health? Or are we all being scammed into suffocating in our sleep?! Take a deep breath (through your mouth) and let's get into it. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 mins
  • Can Psychedelics Actually Help My Mental Health?

    Can Psychedelics Actually Help My Mental Health?
    Jan 20 2025
    This episode has us tripping, and not just because we're talking about psychedelics. Today on Good Bodies, Emily and Lauren welcome Diane Baklor, founder of the Power of I Institute, to the studio. Diane and her family run a retreat center in Mexico where they help people heal trauma, anxiety, and addiction, using a psychedelic called Ibogaine. Listen in to the wild stories Diane and daughter Kali have to share and learn about this miracle drug no one's talking about. https://poiibogaine.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 2 mins
  • Can Buffets And Intuitive Eating Coexist?

    Can Buffets And Intuitive Eating Coexist?
    Jan 16 2025
    Today on Good Bodies, Emily and Lauren share some recent food-piphanies. Lauren has been hyper-fixated on a snack that Emily has some feelings about. And Emily shares her first experience at a buffet! But can big buffet energy trigger old patterns? Listen in for the (all-you-can-drink) tea. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 mins

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