• Empower in Flow: Unleashing Highly Sensitive Potential

  • By: Lina Benseghir
  • Podcast

Empower in Flow: Unleashing Highly Sensitive Potential

By: Lina Benseghir
  • Summary

  • Welcome to 'Empower in Flow: Unleashing Your Highly Sensitive Potential'—the podcast that helps you turn your sensitivities into a powerhouse 🌟

    I'm Lina, your guide in embracing your authentic self 🧘‍♀️

    We'll explore strategies to manage sensory overload, quiet overthinking, set boundaries, and harness your sensitivity as a gift 🎁

    Each episode offers insights, stories, and tips to navigate life as an HSP. You'll gain tools to trust your intuition, express your needs, and design a life of ease and joy 😊


    Whether you're an entrepreneur, leader, or creative, this podcast will inspire you to thrive as a sensitive changemaker 🌈

    Join our community of gentle rebels & soulful go-getters as we redefine success on your own terms and celebrate sensitivity 🙌

    Subscribe now and let's embrace the magic of sensitivity, together✨

    © 2024 Empower in Flow: Unleashing Highly Sensitive Potential
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Episodes
  • Break the unbounded cycle: the ultimate lifeline for sensitive go-getters
    Apr 20 2024

    Do you find yourself swamped by the tidal wave of daily demands, soaking up stress more than others?

    If constant 'yes' is your default mode, it's time for a change!

    Discover how to:

    • Navigate the sea of expectations with ease
    • Transform stress into your strategic advantage
    • Experience a unique method that will fortify your personal boundaries


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    55 mins
  • Ready to redefine success on YOUR own terms?
    Apr 20 2024

    Attention, sensitive go-getters on the rise!

    Are you ready to revolutionize the way you achieve success?

    This masterclass is your haven to discover:

    • Tailored Mindfulness: Unlock personalized strategies to replenish your mental energy
    • Holistic Somatic Practices: Engage in gentle exercises that nurture emotional and physical harmony
    • Energy Preservation: Learn the art of energy management to maintain peak performance without the drain
    • Restorative Routines: Identify and implement rest cycles that align with your inner tempo for lasting vitality

    #SustainableSuccess #HSP #HolisticWellbeing #MasterclassMagic


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    1 hr and 5 mins
  • Recharge Rituals: energizing escape routines to quickly refresh your mind, body & spirit
    Mar 26 2024

    Are you feeling overwhelmed trying to keep up in today's fast-paced business world while still honouring your sensitive nature?

    Do you wish you had more energy at the end of the day to spend quality time with loved ones instead of crashing on the couch?

    In this masterclass, you will discover a set of routines tailored specifically for our unique triggers as highly sensitive overachievers

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    50 mins

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