Gettin Real with Cockney Buddha

By: Cockney Buddha
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  • Summary

  • It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste

    © 2024 Gettin Real with Cockney Buddha
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Alternative & Complementary Medicine Psychology Hygiene & Healthy Living Spirituality
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Episodes
  • Mindful Moments Under The Canopy

    Mindful Moments Under The Canopy
    Nov 2 2024

    Making a tree your friend is a great tool. If you believe that a tree does not hear or sense you there you are mistaken. Trees are the giver of life in the form of clean oxygenated air that we breathe. We are cutting down the chances of clean air by mindlessly chopping down a resource

    Tell a tree what's going on. Allow yourself to relax, bare foot, under a tree. Pick up your energy and allow.

    Stay The Course

    Namaste

    The Fact Site | Fun & Interesting Facts

    Support the show

    https://linktr.ee/cockneybuddha
    Check out the website, Mindnutrition4all.com
    Check out my YouTube, @Cockneybuddha7075
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    19 mins
  • Taming The Beast: Ego Managment

    Taming The Beast: Ego Managment
    Nov 2 2024

    Every wonder why the Ego gets in the way? Ever stop and think about why certain emotions like jealously show up? Maybe you find yourself judging or criticizing in a negative way.

    Check ya Ego.

    It's a reflection of self and insecurities you have with you.

    Stay The Course

    Namaste

    Support the show

    https://linktr.ee/cockneybuddha
    Check out the website, Mindnutrition4all.com
    Check out my YouTube, @Cockneybuddha7075
    Show More Show Less
    19 mins
  • "Nothing Else Matters" Commitment

    "Nothing Else Matters" Commitment
    Oct 28 2024

    Commitment! What is it? I can tell you what it is not! Its not stopping at a mastake. Its not stopping at sombody warning you of what may happen. Its not giving in to fear. Its all about self! What are you willing to do to make it happen? Learn the lessons. Move forward and grow.

    Stay The Course.

    Namaste

    https://youtu.be/tAGnKpE4NCI?si=neGcXS4uUWi_wj3f

    Support the show

    https://linktr.ee/cockneybuddha
    Check out the website, Mindnutrition4all.com
    Check out my YouTube, @Cockneybuddha7075
    Show More Show Less
    23 mins

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