Gettin Real with Cockney Buddha

By: Cockney Buddha
  • Summary

  • It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste

    © 2025 Gettin Real with Cockney Buddha
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Episodes
  • Do What You Don't Like to Do, Well. Mike Tyson
    Feb 16 2025

    In this engaging conversation, I share insights on discipline, using a quote from Mike Tyson to emphasize the importance of doing what we dislike with a positive attitude. I discuss the common tendency to procrastinate, particularly in mundane tasks like laundry, and how shifting our mindset can transform these experiences into opportunities for personal growth. The conversation encourages listeners to take ownership of their responsibilities and to approach challenges with a sense of pride and mindfulness. Ultimately, it invites community engagement and shared experiences in overcoming obstacles.

    Takeaways

    * Discipline is essential for personal growth.
    * We often avoid tasks we dislike, leading to procrastination.
    * Transforming mundane tasks can enhance mindfulness.
    * Taking pride in our work reflects on our self-image.
    * Shifting our mindset can change our habits.
    * Start small when tackling challenges.
    * Ownership of responsibilities is crucial.
    * Every task can be an opportunity for growth.
    * Positive energy can influence those around us.

    Stay The Course

    Namaste


    Support the show

    https://linktr.ee/cockneybuddha
    Check out my YouTube, @Cockneybuddha7075

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    24 mins
  • Bullsh*t Politics & Politicians
    Feb 14 2025

    I'm disheartened by the state of politics and politicians today. It seems like corruption and self-interest have become rampant, with politicians prioritizing power and personal gain over the well-being of the people they're supposed to serve.

    I've lost trust in the system and its leaders, as it appears that corruption knows no party boundaries. The influence of money and special interests has created a toxic environment where politicians are more accountable to their donors than to the people who elected them.

    What's even more disturbing is the erosion of empathy and humanity in politics. It's as if politicians have forgotten that they're representing real people with real struggles and concerns. Instead, they're more focused on winning the next election or advancing their own careers.

    For me, it's about seeing beyond the politics and connecting with people on a human level. I believe that love and compassion can bridge even the widest of ideological divides. By focusing on our shared humanity, we can work towards creating a more just and equitable society for all.

    As the Museum of Political Corruption so aptly puts it, "Corruption is the opposite of the love of the public". It's time for us to demand more from our leaders and to hold them accountable for their actions. Only then can we start to rebuild trust and create a political system that truly serves the people.

    Support the show

    https://linktr.ee/cockneybuddha
    Check out the website, Mindnutrition4all.com
    Check out my YouTube, @Cockneybuddha7075

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    24 mins
  • From Frustration to Freedom: Breaking Free from the Cycle of Trying to Change Others
    Feb 7 2025

    Are you tired of feeling stuck in relationships where you're constantly trying to change or fix the other person? Do you feel drained, frustrated, and helpless?

    Let's explore the liberating truth: you can't change others, but you can change how you respond to them. Plus, situation you cannot change, too.

    My mission is to empower you with the tools, wisdom, and support you need to break free from the cycle of frustration and find freedom, peace, and joy in your relationships, and situations.

    Subscribe now and join our community of like-minded individuals who are ready to transform their relationships and live a more authentic, empowered life.


    Stay The Course


    Namaste


    Support the show

    https://linktr.ee/cockneybuddha
    Check out the website, Mindnutrition4all.com
    Check out my YouTube, @Cockneybuddha7075

    Show More Show Less
    18 mins

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