Episodes

  • Knowing is Half the Battle

    Knowing is Half the Battle
    Mar 18 2022

    As a child, I remember getting up early Saturday morning to watch cartoons. One of my favorites to watch was G.I. Joe. At the end of every episode he would give a short moral lesson then wrap up with his infamous line "and knowing is half the battle". Have you ever wondered about the other half of the battle?


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    5 mins
  • Welcome to Get Up, Shake and Move! The Podcast

    Welcome to Get Up, Shake and Move! The Podcast
    Jan 17 2022

    Welcome Friend to Get Up, Shake and Move! The podcast dedicated to igniting women like you, who are tired of sitting in the passenger seat of life and are now ready to start living life boldly, passionately, and purposefully!
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    1 min