We sit down with Gareth Steenson, former Exeter Chiefs fly-half and club legend, to discuss his transition beyond professional rugby.

Gareth reflects on his journey from leading Exeter to Premiership glory to stepping into coaching and business. He shares the challenges of leaving the game as a player, the mindset shifts required to succeed in new environments, and how he prepared for life after rugby while still competing at the highest level. His story is a masterclass in leadership, adaptability, and seizing opportunities beyond sport.

Key Takeaways:

1. Plan for the future while you’re still playing.
2. Leadership skills transfer beyond the pitch.
3. Stay open to new challenges.
4. Build relationships that last.

About the hosts

James Rule, Co-Founder of ATA, is a seasoned leadership coach and former professional rugby player with extensive experience in high-performance sports management. Having held CEO roles at Super League clubs and senior positions in major sporting organisations, he understands the pressures of transitioning beyond elite competition. A passionate advocate for athlete development, James drives ATA’s mission to provide structured, research-driven support, ensuring athletes are equipped for long-term success beyond the game.

Karl Birch, Co-Founder of ATA, is a former rugby player turned coach, mentor, and leadership specialist. With over a decade in medical sales, where he led a national team, he combines industry expertise with a deep understanding of the athlete mindset to help athletes transition into meaningful careers beyond sport. Passionate about early preparation and proactive career planning, he has guided former athletes through transition, ensuring they step confidently into their next chapter

Episodes you won’t want to miss:

Robert Van Der Horst

Robert shares his journey from elite hockey to life beyond the game, reflecting on the challenges of transition and the importance of preparing for the future while still competing.

Alex Tait

Explore how Alex navigated his transition from professional rugby, the key mindset shifts that shaped his journey, and the valuable lessons he's carried into his next chapter.

Connect and Contact

Website:

www.athletetransitionaccelerator.com

LinkedIn:

Athlete Transition Accelerator: https://www.linkedin.com/company/athlete-transition-accelerator/

James Rule: https://www.linkedin.com/in/james-rule-77255520/

Karl Birch: linkedin.com/in/karlbbirch10

Instagram:

@ataccelerator https://www.instagram.com/ataccelerator

Email:

support@athletetransitionaccelerator.com

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