• Galen Calls - World Mental Health Day

  • Oct 10 2024
  • Length: 15 mins
  • Podcast

Galen Calls - World Mental Health Day

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  • Summary

  • A call came to the studio today where Will, Aruntheny and Ella picked up. It's World Mental Health Day and we were more than ready to have a chat about Wellbeing. It's a chaotic 15 minute episode full of Will-being and some tips on coffee, mainly. Our overall message; take care of yourself, get outside, and don't be afraid to talk (even if it's about toilets).


    If you need to talk:

    YoungMinds: https://www.youngminds.org.uk/young-person/find-help/i-need-urgent-help/

    Samaritans: 116123

    Mind: https://www.mind.org.uk/need-urgent-help/using-this-tool/

    Galenicals Welfare: @galenicalswelfare on instagram. email: galenicalswelfare@gmail.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.