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Ever think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.

This podcast is here to guide you through that assembly process, in a way that's both informative and entertaining. Welcome to Flat-Pack Sober!

What happens when a successful business leader decides it's time to change his life—for good?

In this episode, Duncan sits down with Alex Clapp, a successful businessman who overcame his struggles with alcohol addiction. They discussed Alex's journey, from his early introduction to heavy drinking to his realization that he needed help after a plea from his son. Alex shares insights from his experiences in rehab, emphasizing the importance of acceptance and the science behind addiction. He also talks about his new venture, Claritee, which organizes alcohol-free social and corporate events.

This episode delves into the importance of connection, personal reflection, and doing things one might initially resist but are beneficial for long-term recovery.

This is how Alex built the sober life he wanted. If Alex's story resonates with you or you're on a similar path, remember that you're not alone. There's a whole community out there ready to support you. Until next time, keep building your life, one sober piece at a time.

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