From One Caregiver to Another

By: Kay Coughlin
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  • Summary

  • This is the business & emotional health podcast for people who also have family caregiver responsibilities. Whether you have to work or want to work, in “From One Caregiver to Another,” your host, business coach Kay Coughlin, will talk about how to set boundaries, get rest and thrive in the workplace and at home. This is NOT about how to be a better caregiver - this podcast is about being you, a whole person, who just happens to have caregiver responsibilities. No judgment and no guilt here! More information: FacilitatorOnFire.net/Boundaries.
    Kay Coughlin
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Personal Success
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Episodes
  • 109. Are Boundaries Selfish?

    109. Are Boundaries Selfish?
    Jul 7 2023

    In this episode, join host Kay Coughlin as she talks about the idea that boundaries are not, in fact, selfish (but it's still OK if you feel that way). Also, Kay gives an update on what's next for her creatively and why there's about to be a big pause for the podcast. As always, no judgment, no guilt and no pressure.

    Find information on the Here4TheKids movement: Here4TheKids.com/

    Learn about business coaching with Kay here: FacilitatorOnFire.net/Coaching/

    Get the Boundaries Playlist here: FacilitatorOnFire.net/BoundariesPlaylist/

    Find Kay's Sources page here: FacilitatorOnFire.net/Sources

    Find Kay's Antiracism resources page here: FacilitatorOnFire.net/Antiracism

    Find the free Boundaries Community here: FacilitatorOnFire.mn.co/

    Learn more about all of this work at FacilitatorOnFire.net/Links.
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    23 mins
  • 108. DeLon Canterbury - Medication Deprescribing and Caregivers

    108. DeLon Canterbury - Medication Deprescribing and Caregivers
    May 17 2023

    In this episode, join host Kay Coughlin and her guest, Dr. DeLon Canterbury, who is an expert on deprescribing and the difference it can make in the lives of family caregivers. As always, no judgment, no guilt and no pressure.

    Find Dr. DeLon Canterbury at Geriatrx: www.geriatrx.org

    Find Deprescribing.org at: deprescribing.org

    Get full transcript here: FacilitatorOnFire.net/Episode108

    Find information on the Here4TheKids movement and the gathering in Denver on June 5, 2023: Here4TheKids.com/

    Learn about business coaching with Kay here: FacilitatorOnFire.net/Coaching/

    Get the Boundaries Playlist here: FacilitatorOnFire.net/BoundariesPlaylist/

    Find Kay's Sources page here: FacilitatorOnFire.net/Sources

    Find the free Boundaries Community here: FacilitatorOnFire.mn.co/

    Learn more about all of this work at FacilitatorOnFire.net/Links.
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    32 mins
  • 107. Altagracia Montilla - Awareness and Action

    107. Altagracia Montilla - Awareness and Action
    May 3 2023

    Join host, white woman Kay Coughlin, as she welcomes a very special guest, Altagracia Montilla, professional change-maker and systems innovator, and BIPOC woman. In this episode, Kay and Altagracia talk about some very difficult topics, like racism, white supremacy and how a lot of people, including white folk, get wokeness wrong. They also talk about some of life’s greatest gifts and opportunities, like doing work that feeds your soul. As always, no judgment, no guilt and no pressure.

    Find information on the Here4TheKids movement and the gathering in Denver on June 5, 2023: Here4TheKids.com/

    Find Altagracia Montilla here: https://altagraciamontilla.com/

    Learn about business coaching with Kay here: FacilitatorOnFire.net/Coaching/

    Get the Boundaries Playlist here: FacilitatorOnFire.net/BoundariesPlaylist/

    Find Kay’s Sources page here: FacilitatorOnFire.net/Sources

    Find Kay’s antiracism sources here: FacilitatorOnFire.net/Antiracism

    Find the free Boundaries Community here: FacilitatorOnFire.mn.co/

    Learn more about all of this work at FacilitatorOnFire.net/Links.
    Show More Show Less
    45 mins

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