In this episode, we explore the complexities of mental health in high-pressure environments with insights from Gary Fahey, a former member of the Australian Federal Police. We discuss the harmful conditioning that equates strength with the absence of vulnerability and its impact on mental well-being. Gary shares his story, shedding light on the challenges of working in high-stakes roles and the cultural barriers to addressing mental health. The conversation also touches on the sacrifices and pressures faced by individuals in law enforcement, military, and high-profile positions, emphasizing the importance of a supportive environment for those in demanding careers.

About our guest:

Gary Fahey is a mental strength and performance specialist, mental health and addiction counsellor, highly sought-after speaker and bestselling author who embodies the mantra of “Lived it, Learned it, Earned it.” His unique Brutal Honesty brand was forged through 18 years with the Australian Federal Police, leading the Australian Prime Minister’s Personal Protection Team, directing the strategic and operational responsibilities of the Office of Commissioner as the AFP's Executive Officer, and managing international operations - all while (silently) battling a deep, dark and destructive battle with mental health.

Combining his ‘on the job’ lived experience with a Masters in Brain and Mind Sciences (specialising in peak performance and leadership), an MBA (specialising in organisational strategy and culture) and a work ethic that turned his personal struggle into his greatest success, Gary has worked with, studied under and learned from experts around the world to develop his own practical systems and evidence based strategies, helping high performing individuals, teams and companies build identity, purpose and sustained success.

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LinkedIn: https://www.linkedin.com/in/garyfahey/

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Episode Highlights:

02:40 - Mindset in High-Pressure Roles

04:18 - Challenges of High-Performance Environments

05:36 - Mental Health Sacrifices in Law Enforcement

06:54 - Cultural Conditioning and Vulnerability

09:18 - Misunderstandings About High-Profile Individuals