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Ever wondered how Caribbean cuisine became a melting pot of flavors and cultures? Join us for the first part of an eye-opening series with three culinary experts who have dedicated their lives to celebrating and preserving the rich food traditions of the Caribbean. Featuring Jamaican-Canadian chef Noel Cunningham, seasoned home cook and food writer Lesley Enston, and Guyanese-born food blogger Althea Brown, this episode promises to elucidate Caribbean culinary history and its global significance.

Discover the intricate stories behind iconic dishes like Jamaican jerk and Guyanese Pepper Pot, and learn how historical movements and colonization have infused Caribbean food with African, Indian, Portuguese, and Asian influences. We debunk myths about the simplicity and healthiness of Caribbean cuisine, revealing the complexity and nutritional richness that have been overlooked. Our guests offer invaluable insights into the labor-intensive processes and cultural significance behind these beloved dishes, enriching your appreciation for this diverse food culture.

We also tackle the fine line between celebrating Caribbean cuisine on a global stage and the risks of cultural appropriation. Learn from heartwarming personal anecdotes and professional experiences how Noelle, Lesley, and Althea are championing authenticity and respect in the culinary world. Tune in for a comprehensive, heartfelt exploration of Caribbean food culture that will leave you both informed and inspired. Don't forget to check out strictlyfactspod.com for more resources and follow us on social media for ongoing discussions.

Be sure to follow Althea, Lesley, and Noel and support their work!

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