Welcome to "Get UR Sh!t Together With Yana Kasperczak"

Hey Unicorn! I'm Yana Kasperczak, your Certified Professional Performance & Spiritual Awakening Core Energy Coach. This podcast is dedicated to helping women break free from mental prisons and build lives and businesses they are obsessed with!

🎙️ Todays Episode: "From Chaos to Clarity - The Power of Meal Prep in Business & Life"

Discover how the simple act of meal prepping can transform your chaotic schedule into a well-oiled machine, freeing up time and mental energy for what truly matters. In this episode, we'll explore how planning and preparing your meals ahead of time not only nourishes your body but also fuels your productivity, creativity, and overall balance in both business and life. Get ready to turn chaos into clarity with the power of meal prep!

**Join me weekly** for empowering conversations, personal growth insights, and transformative stories. New episodes drop every Monday and Thursday.

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