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  • Summary

  • Join Dr Zarrin Shaikh as she takes you through the five pillars of her Fresh Heart philosophy that will empower and inspire you to take control of your health.
    Lifestyle Cardiology Ltd
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Hygiene & Healthy Living
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Episodes
  • S2 Ep20: Mohsen Mirza | Creating community and happiness after heart surgery

    S2 Ep20: Mohsen Mirza | Creating community and happiness after heart surgery
    Apr 19 2021
    Mohsen Mirza retired from his global, high level IT job with much excitement. What followed was a heart attack and major heart surgery. Through his recovery, Mohsen discovered the magic of community and simple lifestyle changes to power health.    Mohsen shares his journey with us in this episode.    Join us for a story of unexpected illness and finding peace in recovery.    For more information about the Fresh Heart Project please visit our website www.freshheartproject.com.   Remember, be kind to yourself and small, sustainable steps lead to great change.  
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