Four Winds Spirituality Community

By: Four Winds Spirituality Community
  • Summary

  • Spirituality, Justice, Joy, Self-Care

    Copyright 2024 by Four Winds Spirituality Community
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Episodes
  • Loving-Friendliness Guided Meditation
    Feb 4 2022

    Loving-friendliness meditation cultivates dispositions of kindness and compassion. As repeated practices of loving-friendliness shape our dispositions, these underlying orientations, in turn, shape our intentions and actions in the world. In those fleeting, but frequent, everyday encounters that trigger our habitual behaviors, deep dispositions that lean toward loving-friendliness can make the difference between rash reactivity and more skillful responses.

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    8 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.