• Fountain of Youth Unlocked: Life-Changing Vitamins

  • Mar 1 2024
  • Length: 46 mins
  • Podcast

Fountain of Youth Unlocked: Life-Changing Vitamins

Listen for free

View show details

  • Summary

  • The podcast featured a conversation between Stacey Chillemi and Ron Beckenfeld, one of whom is in the vitamin business and has been involved in health and fitness for over 60 years. They discussed the importance of nutrition, exercise, and supplementation in maintaining good health, especially as the body ages and becomes deficient in specific nutrients. The conversation highlighted the significance of collagen in the diet, the benefits of protein powders, and the importance of consuming fresh, healthy foods. Stacey Chillemi and Ron Beckenfeld emphasized the need for a balanced lifestyle that includes proper nutrition, exercise, and self-care.

    The conversation also touched on the speaker's personal experiences with working out and the impact of leading a healthy lifestyle. The discussion underscored the importance of taking care of oneself and promoting a healthy lifestyle to others.

    Website: www.superiorsourcevitamins.com

    LEARNINGS:
    Why does Ron Beckenfeld emphasize the importance of healthy nutrition and eating habits?
    Ron Beckenfeld believes that what we put in our bodies significantly impacts our health, especially as we age and become deficient in certain vitamins and nutrients.

    What is the significance of collagen in the diet according to Ron Beckenfeld?
    Collagen is important as we age because our bodies produce less of it, and it is a crucial component of our body, including the heart. Ron Beckenfeld recommends collagen supplements.

    How does Ron Beckenfeld suggest taking supplements like collagen?
    Ron Beckenfeld mentions that they take a lot of powders and supplements, preferring to take them directly with a spoonful rather than mixing them with something else.

    What does Ron Beckenfeld recommend in addition to supplements for maintaining health?
    In addition to supplements, Ron Beckenfeld emphasizes the importance of eating fresh food, having a salad daily, and avoiding refined carbohydrates like fast food.

    Why does Ron Beckenfeld value being around like-minded individuals in terms of health and lifestyle?
    Ron Beckenfeld believes that being around like-minded individuals sets a positive tone for maintaining healthy habits and a disciplined lifestyle, which has been a critical part of their routine for over 60 years.

    "I’m 80! Here's My Secrets to Youth”
    -Ron Beckenfeld

    Sponsored By: Happy Wellness Expo - Over 100 National and Local Exhibitors Top Quality Products and Services For Your Health and Well-Being! Saturday, March 23rd, 2024 - 10 AM - 7 PM Website: https://happywellnessexpo.com Call: 973-420-2333

    Become a supporter of this podcast: https://www.spreaker.com/podcast/defying-age-the-vitamin-revolution--6105164/support.
    Show More Show Less
Show More Show Less
activate_samplebutton_t1

What listeners say about Fountain of Youth Unlocked: Life-Changing Vitamins

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.