• Foundation 3 - Exercise Specifically for Weight Loss

  • Nov 6 2024
  • Length: 32 mins
  • Podcast

Foundation 3 - Exercise Specifically for Weight Loss

  • Summary

  • Working out non stop yet not seeing the pounds go down? Exercise can help with weight loss, but not in the way that you think. Check out our strategy for exercising for weightloss.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.