We’re diving into something we all experience: forgetfulness. It might seem like just a small, occasional lapse in memory, but have you ever stopped to consider the impact forgetfulness could have on your soul and your spiritual progress? Forgetfulness isn't just about misplacing your keys or forgetting what you were doing mid-sentence—this is something that touches all of us. In fact, roughly 100 million people in the U.S. and a staggering 2.4 billion people globally experience these moments of forgetfulness.

Now, we’re not talking about dementia or more serious memory disorders here. Forgetfulness, as a natural part of life, happens to everyone, and it can even become more frequent than we might care to admit. So, why is it important to think beyond the surface of those small memory lapses? What if these forgetful moments are not just a minor nuisance but a signal of something deeper within us—something spiritual or soulful?

In this episode, Dr. Judith takes us on a thought-provoking journey, using two insightful acronyms to explore the nature of forgetfulness and its spiritual implications. The first acronym, FORGE, delves into the core of why we forget certain things, how it affects our daily lives, and its potential impact on our soul and inner well-being. The second acronym, LIGHT, she calls a superpower, offers us a potential solution, a way to work through these moments of forgetfulness in a way that nurtures our soul and spiritual growth.

Dr. Judith also introduces us to a fresh perspective on how we can think about our forgetfulness—not as a simple inconvenience, but as a part of a larger spiritual process. What other factors might be contributing to our forgetful moments? And how can this affect our spiritual and soul progress? These are the critical questions we need to reflect on to better understand ourselves and our relationship with memory, mindfulness, and growth.

So, if you've ever wondered how forgetfulness could be tied to your soul's journey, this episode is for you. Get ready for a deep, informative, and transformative conversation that will help you see forgetfulness in a whole new light—no pun intended!

Stay tuned as we explore the FORGE and LIGHT approaches and uncover practical ways to nurture our souls through life's little memory lapses. Let’s get started!