We’re back with Part 2 of “Learning how to Become Defense-Less”.

In this episode I really focus on responding vs reacting.  Yep, there’s a difference.  And knowing the difference between the two is half the battle.

I give strategies on how to implement these principles in your everyday life.

You ready? Let’s do it!

Find me on Instagram and Facebook. If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.

We're back!!!! New Season, New Episode!

Welcome to Season 4, Episode 1 of the Forever Thirty-One Podcast!  If you're struggling with learning how to not take things so personally or be in defense mode, this episode is for you. 

Lady B shares tips on how to defend less and learn how to accept feedback and respond. 

This is a series so we'll stay on this topic for a bit to ensure we leave this place behind. 

Lady B also shares a life update about why she's been missing for so long! 

You ready?  Let's do it!

Find me on Instagram and Facebook. If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.

Have you ever wondered why someone decides to stay married after infidelity?

I asked my husband that very same question.  I wanted to know why he chose to stay after he had an opportunity to experience what life could be like without me. 

Yes, he committed the affair but he still had a choice. 

I believe it's important to hear both sides. 

This episode is inspiring and causes a reflection that points back to love. 

Find me on Instagram and Facebook. If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.