It's time for the ultimate Seahawks debate! In our latest episode, we tackle the Mount Rushmore of Seattle Seahawks legends. From Russell Wilson's unforgettable deep balls to Marshawn Lynch's iconic "BeastQuake" run, we break down the top four players who have defined the franchise. Join us as we dive into the careers and contributions of these Seahawks greats, and find out who made our list. Do you agree with our picks? Who would you include on your Seahawks Mount Rushmore?

Word of the Day - Schadenfreude!!!... the German word for taking delight in other people's misfortune encapsulates how we felt watching McVay pine for Byron Murphy, knowing he was slipping right through the Rams' fingers. There was exceptional behind-the-scenes video and quotes detailing exactly how the Rams tried to trade up for Murphy and with what trade partners. Luckily for our Seahawks none of it materialized and #91 is ours!!!

With recent blockbuster deals, like Justin Jefferson's four-year $140 million contract with the Minnesota Vikings, wide receiver contracts have taken center stage in NFL news and it creates questions for teams trying to navigate salary cap constraints while building competitive rosters. How should the Seattle Seahawks' approach their wide receiver contracts? With a star player like DK Metcalf on the roster, the Seahawks face the question about when to resign DK and how much could be too much. We talk about the potential salary cap implications and the considerations the Seahawks must weigh as they look to maintain a competitive edge.