• Fitness is a Virtue

  • Jun 12 2023
  • Length: 22 mins
  • Podcast

Fitness is a Virtue

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  • Summary

  • Your fitness journey is not just matter or work, but a matter of virtues. Something is happening internally before action is taken, and it's this same internal activity which becomes your results. Let's elaborate on the virtues that precede and maintain your active lifestyle.  Let's come to understand how fitness is a virtue. 
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.