• Fitness Challenge Day 6: CrossFit | TFC ep. 19

  • Feb 5 2021
  • Length: 24 mins
  • Podcast

Fitness Challenge Day 6: CrossFit | TFC ep. 19

  • Summary

  • Use code FERN at PremiumJane.com for 20% off natural CBD products with free shipping Friends! Congrats on making it to day 6! Today we get moving with plyometric body-weight exercises designed to improve condition and coordination. Each day is different and interesting, so thanks for joining again.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.