• Fit for the Fairway: Training Tips from Coach Rey Torres

  • Sep 27 2024
  • Length: 1 hr and 2 mins
  • Podcast

Fit for the Fairway: Training Tips from Coach Rey Torres

Listen for free

View show details

  • Summary

  • Join Tim and Sean in this exciting episode of Dynamic Golf as they sit down with Coach Rey Torres, a certified strength and conditioning trainer with a unique perspective on athletic performance. With over 15 years of experience and a background in amateur boxing, Coach Rey shares invaluable insights on how to train golfers to perform like true athletes.

    Discover the commonalities between boxing and golf, and learn how these principles can enhance your game. Coach Rey delves into essential topics such as nutrition, stretching, flexibility, and effective drills, providing practical tips for both students and coaches. He emphasizes the importance of prioritizing training, practice, and the crucial roles that nutrition and sleep play in an athlete's performance on the course.

    Whether you're a golfer looking to improve your game or simply interested in the intersection of fitness and sport, this conversation with Coach Rey Torres, owner and operator of Fit4Life, promises to be both enlightening and enjoyable. Tune in for a wealth of knowledge that can help elevate your athletic journey!
    Show More Show Less
Show More Show Less

What listeners say about Fit for the Fairway: Training Tips from Coach Rey Torres

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.