• Fit Update where Coach talks new protein sources and Producer Mike's HIIT class

  • Nov 18 2024
  • Length: 13 mins
  • Podcast

Fit Update where Coach talks new protein sources and Producer Mike's HIIT class

  • Summary

  • Fit Update where Coach expands her menu and Producer Mike's HIIT class

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.