• Finding your sport with Karl Henry & Edel's food journey

  • Jan 31 2024
  • Length: 32 mins
  • Podcast

Finding your sport with Karl Henry & Edel's food journey

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  • Summary

  • This week Katie Jones chats to Karl Henry all about finding your sport, tips for the exercise plan and the injury that nearly stopped him from running for good.


    PLUS: Bonus unaired content from Edel’s health check in giving you even more access to the experts' advice! 


    We want to hear from YOU! Don’t forget to rate and review the show wherever you get it, and you can get in touch by sending an email or voice note to optranpodcast@gmail.com ✍️


    Transcription available here


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