Finding white space in your every day...

Alise, owner of Branch Collective, talked about the concept of creating white space in your life. She compares it to a song - a song can’t be in constant crescendo as it would be loud and chaotic. Without the softer, more pleasant parts of a song, we can’t fully enjoy and appreciate the crescendo.

Another way to think of it is this - imagine you get home from work and there are dirty dishes all over the counter. It feels cluttered and overwhelming, now picture yourself walking in to a clean kitchen..can you imagine the different feelings that arise in each of those scenarios?

If we don’t create physical and mental white space in our days, we will run from one thing to the next in a constant state of heightened anxiety and very little fuel to keep us going. i don’t know about you, but i don’t want to continue living my life in a state of overwhelm and exhaustion.

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