• Finding Light in the Shadow of Grief: A Somatic Journey with Amy Pickett Williams

  • Oct 16 2024
  • Length: 34 mins
  • Podcast

Finding Light in the Shadow of Grief: A Somatic Journey with Amy Pickett Williams

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  • Summary

  • Grief is a journey, not a destination. In this episode, Amy Pickett Williams, a seasoned grief therapist, opens up about her own experiences with loss and the profound impact of somatic healing. Learn how to harness the mind-body connection to navigate grief, find your window of tolerance, and cultivate inner strength. This episode is a source of hope and empowerment for anyone seeking to grow through life's inevitable challenges. #griefsupport #somatichealing #mentalstrength
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.