• Finding Joy as Resistance in a Challenging World

  • Feb 12 2025
  • Length: 20 mins
  • Podcast

Finding Joy as Resistance in a Challenging World

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  • Summary

  • It's time for a pep talk! In this solo episode, I dive into how we can reclaim our personal power and cultivate an audaciously hopeful mindset, even in the midst of chaos. I explore how we can shape our attitudes and perspectives, no matter what challenges come our way.

    I’ll also share practical ways to take care of ourselves—physically, mentally, and spiritually—while building strong, supportive communities. Because here’s the truth: joy isn’t just a feeling; it’s an act of resistance. And in times like these, choosing hope, love, and connection is the most powerful thing we can do.

    So, if you’re looking for a boost of inspiration, tools to navigate uncertainty, and a reminder that you do have control over your energy and mindset, this episode is for you. Let’s rise up together!

    Join us for the upcoming Energy Exchange!
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