• Financial Well-Being Practice | BWR: Practice Ep. 81

  • Jan 27 2025
  • Length: 11 mins
  • Podcast

Financial Well-Being Practice | BWR: Practice Ep. 81

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  • Summary

  • Listen as host Amy Rodquist-Kodet, a health coach with UK HR Health and Wellness, shares helpful, research-based practices and tools for gaining more peace through personal finance practice and mastery. Research from the American Psychological Association suggests financial stress is a leading cause of anxiety, depression and even physical health problems like high blood pressure and heart disease. Conversely, feeling like we're in control and have a grasp on our finances is linked to better sleep, improved relationships and greater life satisfaction! Each month, Amy will explain a new practice you can try to build your resilience and thrive more; thanks for listening!

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