Happy Valentines day!  Today we talk about how maintenance and personal responsibility are so necessary to combat complacency and growing stagnant.  How routine can be a powerful tool to help us organize our lives and become more efficient but that if too rigid can become a huge detriment to our ability to deal with adversity or even the slightest changes, and how acknowledging you are grateful for something is only the first step.  Enjoy!

Awesome discussion about finding the value in negative feelings, the work that must be done to pull yourself out of a hole, combatting the pressures put on us by society, and how to help someone without enabling them.  Enjoy!

Choosing someone to trust to coach you on any new skill requires trust and vulnerability.  Today we talk about how to choose a coach, and allow yourself to be coachable.  Well discuss the importance of application and situational awareness as well as knowing how to stay present and focus on the lesson at hand.  Also how important choosing the proper person to teach you something as significant as self defense for your self or loved ones and how to stay away from snake oil salesman.  

We were all over the place on this one!  We started with a quote from epictetus and Got into success, happiness, fulfillment, and leadership, and the differences between being part of a community or belonging to a cult.  Lot of good stuff in this one.  Enjoy!

Today we interview Tyler Howe about Leadership, Relationships, Goal setting Controlling what you can control and walking on the path to a better more fulfilled version of your self.  Enjoy!

Our guest is the owner Of Audax revival and Revival Built construction company.  He is also the founder and host of the no prisoners podcast, and the head of the northeast Gable Gang.  This is a great conversation about what lessons we can learn from Leadership, Love and failure, as well as the value self reflection, accountability and ownership can bring to your life and well being.  Enjoy!

Another wonderful sit down with our friend and Artist/Entreprenuer/ rapper and mental health advocate Ellocin Daz from the Blue is Beautiful podcast.  Unfortunately this one got cut short because Evans computer is the trash emoji.  But in this first half we cover lots of different topics from personal responibility, following your passion, commitment, The impact of a pandemic on kids, and more.  

Follow the links below to learn more about Ellocin!

Art/calendar: https://www.ellocindaz.com/shop  

Joel is back form MOAB and we get right into the thick of things with an important discussion about the distinction between planning and executing.