• Fiber

  • Apr 21 2023
  • Length: 30 mins
  • Podcast

Fiber

Listen for free

View show details

  • Summary

  • Did you know that rates of colon and rectal cancer in younger adults is on the rise? It’s estimated that 1 in 10 colon cancers and 1 in 4 rectal cancers will be diagnosed in adults under 50. This is a striking and worrisome trend, and seems to be strongly correlated to diet and lifestyle. Want to know the number one food you can add to your plate to help lower your risk? Some form of fiber. On this episode, we’ll talk about what exactly fiber is, what it does, and how to add more to your diet.
    Check out Joanne’s new podcast: “In This Story…with Joanne Greene”. In each episode, Joanne shares a flash nonfiction essay, showcasing tales and observations from her animated life. Find it from wherever you listen to your favorite podcasts.
    Follow us on social media @allthefwordspod
    Write to us! allthefwordspod@gmail.com
    LINKS https://dailynews.ascopubs.org/do/s-driving-rise-colon-cancer-young-adults#:~:text=It%20is%20estimated%20that%201,adults%20younger%20than%2050%20years.&text=This%20rise%20is%20striking%2C%20and,related%20to%20diet%20and%20lifestyle. https://www.hsph.harvard.edu/nutritionsource/carbohydrates/fiber/#:~:text=Soluble%20fiber%20attracts%20water%20in,risk%20of%20developing%20heart%20disease. https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fiber/art-20043983 https://www.nytimes.com/2018/01/01/science/food-fiber-microbiome-inflammation.html https://www.nytimes.com/2022/04/20/well/eat/tiktok-gut-health.html

    "By Accident: A Memoir of Letting Go" by Joanne Greene is available for pre-order from your online favorite book sellers. Release date June 20,2023
    Learn more at joanne-greene.com
    Show More Show Less
Show More Show Less

What listeners say about Fiber

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.