A wide-ranging conversation with ultra legend Damian Hall. We discuss the 2025 Winter Spine Race, including Damo's recce of the new Sprint North event; Damian's 2025 race season and his decision to race exclusively in the UK this year; and his new title sponsor following the end of an eight-year partnership with Inov-8.

Damian mentions a number of organisations and resources you might be interested to learn more about at the following links:

• Damian's Website: https://www.ultradamo.com/
• The Green Runners: https://thegreenrunners.com/
• Into Ultra: https://intoultra.org.uk/home
• Badverts: https://www.badverts.org/
• Fuel for Thought (book): https://www.adventurebooks.com/products/fuel-for-thought

A post-race conversation with Sarah Page after her 2nd place finish at the 100-mile Arc of Attrition by UTMB.

• Sarah's Instagram: https://www.instagram.com/sarahp_runs/
• Dexshell socks: https://dexshell.com/

With the 2025 Arc of Attrition just around the corner, I spoke to 2023 100-mile bronze medallist Dan Weller to find out what's drawing him back to to Cornwall to take on the 50-mile distance this year.

With Arc now being a UTMB event, we discussed how the event appears to be attracting a higher calibre of athletes than ever, and what the implications are for the sport.