• Feeling unworthy is a clever coping mechanism

  • Dec 8 2024
  • Length: 16 mins
  • Podcast

Feeling unworthy is a clever coping mechanism

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  • Summary

  • A thesis and a deeper dig into where the narration of „I‘m worthy of…“ or „I‘m unworthy of…“ comes from.


    My Thesis:

    Saying „I‘m unworthy of…“ is a very clever protective mechanism (from the fearful part of me) that keeps myself „small“ in order to avoid experiences that have the possibility to be very uncomfortable (and/or even overwhelming)


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