In this oversharing episode we talk about the physical symptoms we have observed.   We cover how we noticed our bodies and libidos changing and more importantly, how we are dealing with it, dealing with our partners and then what we did to help ourselves. 

 So when we say we are feeling hot hot hot we don't just mean hot flushes and night sweats! Prepare for a bit of explicit/sex talk and certainly a few giggles in this enlightening episode :-)

You don’t want to miss:

• Discover some of the surprising physical issues that Tracy has suffered that will give her husband a run for his money!
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• How Penny took up Tantric sex in a bid to overcome her loss of libido 
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• The effect that the dramatic drop in Estrogen has on our skin and bodies
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• Does Testosterone bring back more than a smile on your face?
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• How we have to exercise differently in our peri/post menopause years

PLUS, is vaginal weightlifting the answer? (yes you heard us right!)

My Hores Are Moaning - MHAM 

It is estimated that 13 million women in the UK are either peri or post menopausal now, that is a quarter of the population and it is so important we share our experiences and celebrate ourselves as well!

Business women, Wives, Mothers, Grandma, Author..just some of the labels these two ladies wear with pride as they chat all things menopause.
Funny, relatable and insightful Penny and Tracy will take you on a journey through their own menopause minefields and how they made it through whilst reminding themselves
“We’re not mad… we’re menopausal”

Our Sponsor is SkinGoal SkinCare which is perfect for menopausal skin and our listeners get a special discount code which you wil find in this episode.

www.skingoal.shop

We are also sponsored by KWEENS, the latest book by Penny Dee and is out now on Amazon:

https://amzn.to/3pKpure

And, if you enjoyed this episode, please follow or subscribe and hit the notifications bell so that you don't miss our new episodes and pleave us a rating and a review? Thank you!

Links and Resources

• https://www.newsonhealth.co.uk/wp-content/uploads/2022/06/Testosterone-v21-03.pdf
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• https://www.tantra-essence.com/2017/10/join-master-lover-online-course/
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• https://kimanami.com/