In this episode of In POD We Trust, Jessica and Sarah's word was 'FEAR'. 

From the fear of being vulnerable to the fear of swimming with sharks, they discussed the distinction between healthy fear, fear that needs to be examined or explored and fear that is caused by genuine, physical danger.

Spoiler alert: These types of fear are not the same thing. 

They also spoke about how fear can be a friend and not an enemy and why having the courage to *not* do something is so essential.

They even discussed the importance of 'baby pandas'...

The book they mentioned was “Feel The Fear And Do It Anyway” by Susan Jeffers 

(https://susanjeffers.com/books/feel-the-fear-and-do-it-anyway-25th-anniversary-edition-uk/)

The video they mentioned can be seen here: https://www.youtube.com/watch?v=R2uiy27Xv_U

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You can follow Sarah on Instagram @sarahcalbritton and Jessica @fulltimehumandivine.

Join our BEloved community and be the first to know about all our amazing offerings at www.soultours.life  

Also, you can visit Sarah's website at https://www.sarahcalbritton.com/ and Jessica's at https://www.fulltimehuman.co.uk to find out more about this wonderous duo.

James Bussey of Native Origin was 'riding shotgun on the technical' for this episode. (He doesn't like being called a producer...)